This is my faster reroute of solo Therion. Notably, I use the AI Loop Glitch (1h6m30s I talk about it and 1h10m50s I execute it) to beat Darius with many less resources and also route out: Grandport, Goldshore, Victor's Hollow, Stonegard, all Nourishing M, Inferno/Fire Amulets, and some other stuff in exchange for getting the Empowering Necklace and tanking my way through all the bosses.
Sorry that the original has no mic. I got tired of wearing my headset; I've been grinding this for a long time to get a Cait and half decent run.
There is still time saves possible though - I think I took 4 ish tries to get to Scholar, 3 tries to get to Northreach, a lot for the two 3%s, and then some other minor time saves possible. I also took a lot of unnecessary safeties and had a lot of backup stones and such still.
I've never done commentary like this before too, so I'm sorry if the audio/voice is bad.
Full route notes are here if anyone's interested: https://pastebin.com/2jMw2vjs (my pastebin also has the old route and old video of it too if anyone wanted to compare)