https://docs.google.com/document/d/1l2l2rg27tGHK-QVA--H1qXIGJ_6Xc84F/edit?usp=sharing&ouid=117104136228320854535&rtpof=true&sd=true

Updated with most recent route 03/09/2022 A quick guide for runners already familiar with the route, my personal notes.