https://drive.google.com/file/d/0B7x9ngA-US2TU3lVTmZkOFFmWWM/view

Support Notes:

Route 29: Lvl 2/3 Sentret 16/24, Lvl 4 Rattata 32 Route 30: Lvl 2/3/4 Pidgey 15/23/31, Lvl 4/5 Metapod 41/51, Lvl 3/4 Caterpie 22/30 Union Cave: Geodude: 73, Sandshrew: 79, Onix: 92 Sudowoodo: 385 exp Route 37: Growlithe: 184 Exp, Stantler 353, Spinarak 100/115, Hoothoot 124

Don: 66 Exp | $48 Ralph: 237 Exp | $400 Daniel: 253 Exp | $352 Bill: 290 Exp | $288 Anthony: 409 Exp | $352 Benny: 622 Exp | $192 Ernest: 1182 Exp | Kaylee: 1629 Exp Benjamin: 1024 Exp | Douglas: 2083 Exp | Joyce: 2071 Exp | Rebecca: 2002 Exp

Money marks: $168 - $267 at Azalea, buy 1 more Parlyz Heal $268 - $367 at Azalea, buy 1 more Potion $368 - $467 at Azalea, buy 1 less Potions, 1 more Super Potion $468 - $667 at Azalea, buy 1 more Potion, 1 more Parlyz Heal $668 - $767 at Azalea, buy 1 more Super Potion $768+ at Azalea, buy 2 more Potions, 1 more Parlyz Heal

Exp marks: 252 to 13 before Geodudes (179 | 70/32) 25 to 15 before first Zubat 319 to 16 before Koffing 332 to 17 before Paras 280 to 19 before Bayleef (0-3 Speed dv) 520 to 20 before Snubbull - Really consider underground before Whitney if this is the case 16 to 20 before Miltank 158 to 21 before first Slowpoke 335 to 23 before Kimono 2 284 to 24 for both Vaporeon and Espeon 431 to 26 before Haunter | Tie at 13 Speed DV 345 to 28 before Morty Haunter 1200 to 29 before Growlithe, 776 before second Growlithe 237 to 29 before Rare Candy 8 to 32 before Poliwrath 1729 to 35 before Raticate, 1134 before Koffing, 597 before Arbok 823 to 43 before Grimer 1420 to 44 before Golbat, 102 before Arbok 1385 to 45 before Houndoom - Always get Return kill with this 1068 to 46 before Dragonair - Really consider Return with this 2523 to 48 before Kingler 1011 to 49 before Meganium 857 to 54 before dragonite

747 to 36 before Seel, 170 to 36 before Dewgong 28 to 40 before 4th Koffing 1088 to 42 before Muk

PP Marks: ^ means if Return in slot 4, use opposite move. If hit ernest, short 2 Headbutts. Use Strength twice to save it (first rocket), then Return Vance, IP exeggcute if only 1 Return left.

Through Kanto you have 22 Return uses assuming slot 4. If that is the case, use Strength on Surge's last 1/2 pokes unless these 2 aren't met. IP exeguttor if below 11 Att or no calciums | Surf Sandslash if below 12 Att.

Donald: 422 Exp | $600 + Teru: 678 Exp | $288 = 1100 Exp | $888

Centre takes 19 seconds to use If Bite over WG, take centre at Olivine after Morty (Surf through whole gym and Headbutt through Kimonos)

Elixer takes 12 seconds to get AND use + 4 secs for extra super repel that is coupled with bike + 1 sec for pp route in mahogany base = 17 secs. Mathematicaly: Also has no chance of getting encounter at end of Ice Path vs slightly higher chance you'll heal health before Clair. Better choice imo

Max Repel saves a Super (Viridian --> Janine) which is ~4.2 secs, but extra 2.5 to use and 2.1 to buy. (would also save a bit of cash to allow buying more other things in Olivine)

• Not true if coupled with Elixer, then no extra time to use, therefore saves 2 secs + money (Could potentially buy 11 and 11 Supers to save a bit more money? Would probably not switch Super placement, lose a bit of time on menuing later on. Prob not worth it)

Escape Rope would save ~2.3 in Underground 1, ~2.1 in Mahogany Base

(Wild Growlithe worth 182, Stantler 353, Spinarak 100/115, Hoothoot 124)