I used mGBA 0.10.3, and actually edited out of a livestream lol. Huge improvement, and would have been better if i didn't stop in some places and get baited into a few dead ends, but i did it again thanks to those tips!

Mod note: Thank you for returning. I'll allow it this time, but start the video by showing the difficulty. Here are some more tips:

• Saving no civilians only gives you a bronze medal, so saving 0 civilians counts. Same thing with the enemies, but it would be hard to traverse.
• Charged fist instantly destroy the wooden barriers.
• Before starting the timer, practice a level with blue and test your controls. Also works with the Megazord battle.
• Up arrow blocks fists and gains stamina for the power up.

I will set a guide on what the maps look like to make future runs easier.