What do I do if I have a trash PC and OBS literally records 1 frame every 5 minutes because of how bad my PC is? I cant buy a new one, I dont have money.

Record your TV or screen by pointing your cellphone camera at it. As long as you’re not trying to record runs that are super long, there shouldn’t be any issues. Just make sure the video is watchable (bonus points if audio is clear). You can always talk to the mods of the board to make sure they don’t need anything additional