Hand/Wrist Warmups & E
6 years ago
Washington, USA

Hey folks! This weekend i found myself having some troubles with my runs and i found that it was due to not warming up my fingers/wrists in general. I found this video and i thought it might be helpful to share, because it’s helped me pretty well so far in my runs!

Does anyone here have any pre-run warmups besides the ones shown here?

Edit: Just realized the title on this post is all jacked up, it's supposed to be: "Hand/Wrist Warmups & Exercises"

Edited by the author 6 years ago
blueYOSHI likes this
West Sussex, England

This thread was giving me some ideas. >_>

But yeah, in general you do want to keep yourself conditioned reasonably. Perhaps it could be done before a run and during any unskippable cutscenes?

Blinkdor likes this
Washington, USA

Certainly for cutscenes. In another video this same guy mentions taking those break times to run your hands under warm water as well, which i’m going to try tonight. Also, lol for whatever ideas you may have hatched @IceShadow92