Anybody know of a free windows program that can count the frame rate and frame count of a video for runs? Thanks

Hitfilm Express

But doesn't that cost money?

VirtualDub is pretty good.

Thanks! I'll try it.

Wait does VirtualDub cost money or can I get it for free? I kinda want to be able to retime my meme runs If VirtualDub is free, will you need a video of your run or something in order to retime it? Can I get the video by downloading it from Twitch or YouTube or something?

@Lul_ecks_dee clipconverter.cc can convert YT and Twitch videos, you can try it out.

VirtualDub is F R E E

Is there a solution for Mac?

Yes VirtualDub is free. I downloaded like a week ago, and it works fine