Hi, I want to run Any% no S+Q but I don't know how to telejump. I can't find tutorials anywhere so I thought I's ask for help here.
Press Enter + R on the same frame. You'll know you started it correctly if you hear the death noise while the teleporter menu pops up. After that, you have to experiment a little with flipping before and after you teleport in order to phase through walls. To get some guidance on directions to hold and when to flip, you can watch existing runs that do or don't have input displays visible.
It's a bit of an awkward telejump. The most reliable way to do it that I've found is to do the telejump, then wait for the second teleporter 'bang', then start spamming flip. It's important you're not moving, or it won't push you inside the wall.
