I'm getting pretty good at the pause glitch in the Any% category. But after I reach level 28 I can maintain the pause glitch. Any help?

Yeah I can help you with that. So when you're performing the level 4 pause glitch all the way up to level 28, when you get there keep holding down the mouse but DONT move it. Complete the level with one hand and after you're done with that, rapidly select the pause button with tab and press space as fast as you can. This is the method I use and I hold the world record.

ok thanks man ill give it a shot. Do you do any%p+gless runs as well?

Nah, but I've been thinking about trying it. I haven't memorized all the levels and what I'm supposed to do in them yet.

Oh and also regarding the mouse in any% if you hold it down, right click, then click again, then the mouse will be held down regardless if you're clicking it or not. That helps a lot with level 28.