FAJ:fall and jump RAJ:rush and jump SP:stop the projection of a bumper with a jump,a character swith or a rush You can HA and catch from very far and quit with good momentum,they removed that in the sequel. DJ over the bumper and catch from far;2RAJ,after Tails,FAJ before RAJ. Switch to Knuckles when the tunnal is at range,punch instead of a second catch,always return to Sonic,FAJ through everything before a SPJ,jump through the loop from the second raw of rings,SPJ,DJ and HA,SPJ. It's better if you can RAJ under a bloc,you don't need a rush for the one before-last,catch from far and rush for the last one. No HA,SPC after K.Don't fall,delay the second jump to go under an ennemy.Now here is the main shortcut:you can RAJ under the obstacle.SPJ. Jump high and use 3 rush,if you quit the very last point at the right time:T glide over the tornado,you can still jump out of it in case... DJ early,SPR,catch the second point,HA,catch and rush over the bumper,SPJ.The ennemy require a late HA,SP with a catch,punch through the ennemy,punch and jump over the bumper before the end.

All my times,in order to give you goals: Seaside:3:01 Jungle:2:03 1:22 Canyon:3:55 1:24 Ruin2:03 Factory:1:58 1:35 Fortress :4:10 4:39