0:50 - i've gotten past this without getting hit a bunch which saves some time, but wasnt able to get it in this run. I find its really consistant to go for this strat since it almost always skips the slow motion final attack if you get hit or are about to get hit from this are.

1:06 - jumping off this second fence saves a lot of time since you completely skip the slow effect from the blue rock, however it would've been faster if I had waited until I was lower to dash.

1:55 - so annoyed I missed this attack, lost a lot of time because I didn't walk far enough forwards

2:15 - managed to get past this ledge without a dash or getting slowed which I think is the optimal strategy since it sets up the perfect cycle for the next section.

Overall a good run, but my sum of best is still about 3-4 seconds faster so there is clearly a good amount of time save left.

Time starts at 26.000 and ends at 204.300 at 30 fps to get a final time of 0h 2m 58s 300ms. Retimed using yt-frame-timer