The goal of No Skill Seed (NoSS) is to beat the game without feeding the duck any form of Skill Seed. The only seed you can purchase and eat is the brown normal seed.

-Running Want to get around 20+ for the first cycle and ideally get more than 5k (around 15k) per cycle -Flying 5k until 10 6k 7k 8k 10k until 20 15k until 40 20k 30k until max -Swimming Ideally get around 40k for the first cycle -Eat enough food 10 levels of energy -Do all the races