ctrl+A+W+save/load

here is a route with a keyboard from my friend ExtraVirus

here is the article
https:/​/​wiki.​sourceruns.​org/​wiki/​Save_Deletion#New_Methods

i love u

don't worry, you can't get VAC for scripts
I play with scripts

Only this

Rules
• Timing starts as soon as the map 'c1a0' is loaded and ends on the final hit dealt to Nihilanth (first frame that the blue lightning appears)
• fps_max must never exceed 100 (99.5 if playing on SteamPipe).
• Using inputs/saves from a previous playthrough is banned
• Demo submission is required to verify all runs. Even if you decide to record/stream the run you will still need to submit all demos from when the timer starts to when the timer stops. Demo recording guide: http://www.speedrun.com/hl1/guide/m3lo4
• Runs must follow the command whitelist that can be found here: https://goo.gl/t8b3hh
• Runs must be done using the latest version of Bunnymod XT
• _bxt_save_runtime_data_in_demos must be 1
• Changing difficulty during the run is not allowed. The skill setting must be set before starting the run.
• Runs must be done on any WON version that is newer than 1.0.1.6 (1.1.0.7 is
recommended).

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Runs done in this category must not use the 'wait' command or any scripts, macros, turbo buttons, hyper-scrolling and so on..
You can make aliases for single commands, but you cannot alias +something or -something, so for example, alias +fps "fps_max 15" is not allowed.