This is my current PB. I'm not very experienced with Adventure speedrunning or even speedrunning in general, but I think this is a decent start.

I retimed it manually using VirtualDub, so the timer in the video isn't accurate. I retimed it starting at the first frame before movement and ending at the first frame of the color change.

Edit: Sorry, I forgot to set the video off of Private. This time it should show up fine.