NOTE: This route does work on trilogy, but you have to do IBBF after Flaahgra and you have to do Lifegrove SW and wallcrawl past the Gates for Mines.

START

-Frigate -Missile Launcher | 5 MI -Energy Tank | 1 ET (It is faster to get this during cleanup, but it's worth getting now) -Ruined Gallery Missile | 10 MI -Morph Ball -Bombs -Burn Dome Missile | 15 MI -Do the Puzzle in Energy Core -Watery Hall Access Missile | 20 MI -Charge Beam -Varia Suit -Vault Missile | 25 MI -Main Plaza E-Tank | 2 ET -To Tallon -Space Jump Early -Landing Site Missile | 30 MI -Missile in room after Root Cave | 35 MI -Magmoor

35/250 MI | 3/14 ET | 0/8 PB | 0/12 AR

MAGMOOR

-Missile in Firey Shores | 40 MI -E-Tank before Phendrana | 3 ET -Boost Ball -Wave Beam -Magmoor -Tallon -Chozo -Grapple Ledge Missile | 45 MI -Training Chamber Wallcrawl -E-Tank | 4 ET -TC Access Missile | 50 MI -Magma Pool PB | 1 PB -Gathering Hall MIssile | 55 MI -Furnace E-Tank | 5 ET -Crossway Missile | 60 MI -Ice Beam -Tallon

60/250 MI | 5/14 ET | 1/8 PB | 1/12 AR

TO PHENDRANA

-GTC Missile | 65 MI -Lifegrove Tunnel Missile | 70 MI -X-Ray Visor -Artifact of Chozo | 1 AR -Bomb Jump over the Bars -Mines -Main Quary Missile | 75 MI -Garbage Processing -Grapple Beam -Missile in Elite Control Access | 80 MI -Main PBs | 5 PB -Get PB drops before leaving -PPC Climb -Magmoor (Use PB on denzium, get PB drop from Zoomer)
-Plasma Beam
-Workstation E-Tank | 6 ET -Try to get a PB drop from the Triclops -Phendrana

80/250 MI | 6/14 ET | 1/8 PB | 2/12 AR

PHENDRANA

-Quarentine Cave Missile | 85 MI -Spider Ball (use up to 3 PBs on Thardus)
-Pirate Labs -Supers -Research Lab Hydra Missile | 90 MI -Artifact of Elder | 2 AR -Research Lab Aether Missile | 95 MI -Research Lab Aether E-Tank | 7 ET -Thermal Visor
-Frost Cave Missile | 100 MI -Artifact of Spirit | 3 AR
-Phen's Edge PB Expansion | 2 PB
-Gravity Chamber Missile | 105 MI -Gravity Suit -Proceed to leave Phendrana -E-Tank in Tansport Access | 9 ET -Ruined Courtyard E-Tank | 10 ET -Ice Ruins West PB Expansion | 3 PB
-Shorlines -Try to get a PB drop from the Ice Caps in IRE
-Ice Ruins East Missiles | 115 MI -Shorelines Missiles | 125 MI -Artifact of Sun | 4 AR -Leave Phendrana

125/250 MI | 10/14 ET | 7/8 PB | 4/12 AR

CHOZO CLEANUP

-Artifact of Strength | 5 AR -Power Bomb Expansion | 4 PB -Ice Spreader
-Triclops Pit Misisle | 130 MI -Missile in Storage Cavern | 135 MI -Artifact of Nature | 6 AR -Chozo -Artifact of Wild | 7 AR -Ruined Gallery Missile | 140 MI -Ruined Nursery Missile | 145 MI -Main Plaza Halfpipe Missile | 150 MI -Missile in the Tree | 155 MI -Halfpipe Missile (Ruined Shrine) | 160 MI -Lifegiver | 8 AR -Wavebuster -Ruined Shrine Missile below | 165 MI -Get PB drops from Scarabs if you need them before Ruined Fountain (fill up completely)
-Ruined Fountain Missile 170 MI -Dynamo Missiles | 180 MI -Watery Hall Missile | 185 MI -Furnace Missile | 190 MI -HoTE Energy Tank | 11 ET -Artifact of World | 9 AR -Tallon

190/250 MI | 11/14 ET | 8/8 PB | 9/12 AR

MINES

-Overgrown Cavern Missile | 195 MI -FCS Missile | 200 MI -E-Tank in Cargo Freight Lift | 12 ET -Missile in Biohazard | 205 MI -E-Tank in Hydroaccess Tunnel | 13 ET -Mines -Security Access Missile | 210 MI
-Flamethrower
-Artifact of Warrior | 10 AR
-Missile in Elite Research | 215 MI -Lower Mines
-Get PB drops before MQA
-Missile in MQA | 220 MI
-Missile in Fungal Hall Access | 225 MI -Missile in FHB | 230 MI -Missile in MQB | 235 MI -Phazon Suit
-Artifact of Newborn | 11 AR -PPC Access E-Tank | 14 ET -Missile in PPC | 240 MI
-PPC Climb -Magmoor -Tallon -Root Cave Misssiles | 250 MI -Artifact of Truth

250/250 MI | 14/14 ET | 8/8 PB | 12/12 AR

-Ridley -Exo -Essence